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Power Yoga Workout 30 Min: Four Pillars of Fitness for Total Body Strength



Ready to transform your yoga practice? Join Travis’ exclusive community and enjoy 10 days of free access to his best structured yoga programs and classes like “Yoga Detox 30” and more.

Start your free trial now on Inner Dimension TV ๐ŸŒŸ๐ŸŒŸ

Type of Yoga & The Benefits: Join Travis Eliot in this well-rounded power yoga workout that engages all four pillars of fitness: strength, stamina, balance, and flexibility. This power yoga workout flow is designed to challenge your body and mind, helping you build a strong foundation in your practice. As you move through this invigorating sequence expect to sweat, stretch, and strengthen. See YOU on the mat!

Who Is This Practice Best For: Perfect for yogis of all levels who want to elevate their fitness through powerful and balanced practice. Whether you’re looking to push your limits or simply maintain your wellness routine, this power yoga workout is your go-to session.

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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, โ€œFlow and Stretch,โ€ โ€œLevel Up 108,โ€ โ€œPower Yoga 108,โ€ โ€œYoga Detox 30,โ€ โ€œYoga 30 for 30,โ€ โ€œYoga 45 for 45,โ€ โ€œFlexibility and Beyond,โ€ etc. Travisโ€™ style is intensely dynamic and has inspired many of todayโ€™s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.

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40 comments
@antonybaidya9450

what are you doing isnt Yoga.Okay?Give it some other name.

@muberrakiyakkas4708

Thank you so much โค๐Ÿ™๐Ÿป

@poonamlakhani3543

Thank you so much for the class. Great start on my yoga journey ๐Ÿ™

@rokhsard3996

I did it except one movement ๐Ÿ˜…

@patchapaksrimuang6943

Awesome feeling. Thank you for teaching ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

@traviseliotyoga

Join Travis' exclusive community and enjoy 10 days of free access to his best structured yoga programs and classes like "Yoga Detox 30" and more. Start your free trial now on Inner Dimension! https://www.innerdimensiontv.com/yt